Doctrine and Covenants 59: 9-129 And that thou mayest more fully keep thyself unspotted from the world, thou shalt go to the house of prayer and offer up thy sacraments upon my holy day;10 For verily this is a day appointed unto you to rest from your labors, and to pay thy devotions unto the Most High;11 Nevertheless thy vows shall be offered up in righteousness on all days and at all times;12 But remember that on this, the Lord’s day, thou shalt offer thine oblations and thy sacraments unto the Most High, confessing thy sins unto thy brethren, and before the Lord.13 And on this day thou shalt do none other thing, only let thy food be prepared with singleness of heart that thy fasting may be perfect, or, in other words, that thy joy may be full.
This blog post is a segment of the journal entry of Alex Hicken found at the following link: http://mormonysa.blogspot.com/2015/02/february-22-2015.html I would like to tell you about my work and my interesting health situation currently. I don't know why I am not feeling well, but yesterday I felt weak at work. On Monday, I felt like my feet and hands were freezing all morning long. On Tuesday or so, I was wondering about my diet because I felt fine, but something was off. I think that I am not getting enough calories. I think that I have been getting about 1000 calories. Since I fasted, I could not eat as much breakfast as usual. I thought that my body was weak not eating enough, and fasting pushed it over the edge; plus, I donated blood last week. My grandma was thinking that I may have a little 24 hour bug to overcome. I think that I was getting about 200-300 calories for breakfast, 300-400 calories for lunch, and 400-600 calories for dinner; which is ...
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